Body Image Concerns

When we hold shame about our bodies, we often become disconnected from ourselves and those around us. You might feel you have missed out on magical experiences with friends and lovers because you were distracted by comparison and cruel thoughts about your body. You might find it hard to stay present during sexual intimacy because you’re trying to imagine how your body is being perceived from different angles. Maybe you were taught by our culture or other influential figures that there was something wrong with you because of how your body looks or behaves. Repairing your relationship with your body is hard work that can powerfully shift your relationships, making you more available for pleasure and connection. We’re here for you on your journey to radical self-acceptance!
Other PCT Specialties
- ADHD
- Adult Families
- Affair Recovery
- Alcohol/other substance use concerns
- Blended Families
- Co-parenting After Divorce
- Communication
- Couples Weekend/Week-long Intensives
- Dating couples
- Discerning Whether to Leave a Relationship
- Friendship Therapy
- Heartbreak support
- Identity Exploration
- Infertility/miscarriage support
- Intimacy After Sexual Trauma
- LGBTQIA+
- Men & Masculinities
- Narcissistic Abuse Recovery
- Negotiating Family Expansion/Decisions to Have Children
- Negotiating Low or Mismatched Sexual Desire
- Negotiating Polyamory
- Poly-Affirming Care
- Postpartum Relationship Navigation
- Premarital Counseling
- Seeking love and intimacy
- Separation and Divorce Mediation
- Serious or Chronic Illness
- Sex, Gender, and Sexuality
- Sex therapy
- Trans-Affirming Care