Body Image Concerns

When we hold shame about our bodies, we often become disconnected from ourselves and those around us. You might feel you have missed out on magical experiences with friends and lovers because you were distracted by comparison and cruel thoughts about your body. You might find it hard to stay present during sexual intimacy because you’re trying to imagine how your body is being perceived from different angles. Maybe you were taught by our culture or other influential figures that there was something wrong with you because of how your body looks or behaves. Repairing your relationship with your body is hard work that can powerfully shift your relationships, making you more available for pleasure and connection. We’re here for you on your journey to radical self-acceptance!
Other PCT Specialties
- Communication
- Seeking love and intimacy
- Dating couples
- Premarital Counseling
- Sex therapy
- Infertility/miscarriage support
- Postpartum Relationship Navigation
- Serious or Chronic Illness
- Affair Recovery
- Discerning Whether to Leave a Relationship
- Separation and Divorce Mediation
- Heartbreak support
- Co-parenting After Divorce
- Couples Weekend/Week-long Intensives
- Negotiating Polyamory
- Alcohol/other substance use concerns
- ADHD
- Men & Masculinities
- LGBTQIA+
- Identity Exploration
- Sex, Gender, and Sexuality
- Trans-Affirming Care
- Poly-Affirming Care
- Blended Families
- Adult Families
- Friendship Therapy
- Intimacy After Sexual Trauma
- Narcissistic Abuse Recovery
- Negotiating Low or Mismatched Sexual Desire